The No. 1 Fitness Solution

VRT, or Visualized Resistance Training, has solved the perennial problem of the requirement or need of heavy weights to have a fit body. This is an entirely new concept in bodybuilding, which has been labeled a "bodyweight" method for building muscle, but really doesn't require bodyweight, it merely requires the flexion of the muscles. And the imagination. This is a method that has been purchased and performed by more than 62,000 people the world over, and there are stacks of positive testimonials to its great effect. The VRT Package, which is the DVD and Illustrated Cours booklet, is available from my website, "vrtsystem.com". The new book, "The Ultimate VRT Mega Pump Bodybuilding Training System" is available from "amazon.com".