How an Average Guy became a Bodybuilder - WITHOUT WEIGHTS!

"Visualized Resistance Trainging", or VRT, is an entirely unique system that engages the entire human musculature without pull-ups, push-ups, isometrics, or weights. It is a system which is easily available in the form of a DVD and illustrated course from my website, "vrtsystem.com", or in the form of a brand new book called "The Ultimate VRT Megapump Bodybuilding Training System" which is available from "amazon.com" See the positive effects of this system instensify and anabolically build up your muscles without steroids, supplements, weights, devices, contraptions, and so on....NOT A THING IS NEEDED!! Buy either the DVD/Illustrated course or The New Book and just follow it...DO IT...PRACTICE IT....AND JUST WATCH WHAT HAPPENS TO YOUR BODY!!! And I can't tell you how thrilled I am to receive the letters that I get which you'll see on my website. I HAVE A COPY OF EVERY ONE OF THEM. This is the LAST STOP anyone need have to make with the problem of building muscle. Buy it and just see if I am right. I KNOW THAT I AM!! Regards, Greg Mangan - the "VRT Man".

The Best of All Exercises

The best of all exercises is one that creates muscular hypertrophy and does not require any equipment of any kind. One that can be done in 15 minutes, and in virtually any location, inside or outside, at a bus stop or in a lavatory or a motel room, and leaves one breathless and pumped. This is the king of all exercises, the best of all exercises, the one that the world will follow. That is VRT, or Visualized Resistance Training. The DVD and illustrated course can be purchased from my website of "vrtsystem.com", and the New VRT Book ("The Ultimate VRT Megapump Bodybuilding Training System") can be purchased from "amazon.com". Go there to buy the "Best of All Exercises"!! Thanks. Greg Mangan, VRT Man.

A Bold New Direction in Exercise

All of the tenets of Visualized Resistance Training signal a hallmark in a new direction in exercise. One in which the resistance is already there, and does not require other outside influences of resistance, such as a furniture or small weights or other encumberances. The book can be obtained from "amazon.com", and the DVD and illustrated course booklet are available from my website, "vrtsystem.com". This system will literally cut your workout time in half, yet give the same or better gains in strength and size. Greg Mangan "VRT Man"

World's Best Exercise

VRT, also known as Visualized Resistance Training, is really the world's best exercise. Your greatest desire is for a strong body. For thousands of years, people have prized strength, muscles, and good health even above money. Now there IS a way to have bigger, more powerful muscles without weights, without long workouts, without exercise machines, and without a gadget of any kind. Isometrics or dynamic tension? No way. This is far better, faster, and more efficient than even weight training!! This system is available as a book from "amazon.com" (The Ultimate VRT Megapump Bodybuilding Training System by Greg Mangan), or the DVD and illustrated course booklet from my website, "vrtsystem.com". Try this today. Greg Mangan "VRT Man"

America's Great New Exercise

VRT (Visualized Resistance Training) will totally forfeit the use of weights for a dynamic, mega-pumped, anabolic muscular physique, and this has effected the entire U.S.A.,

and over 40 countries the world over. This incredible system takes a dynamic movement and transforms it into a muscle-building technique of the very highest order. The book can be purchased from "Amazon.com" with the title "The VRT Megapump Bodybuilding System Training Manual" or it can be obtained from my website, "vrtsystem.com" as a DVD and illustrated training manual. Supplies are truly limited!! Do this today!! Greg Mangan "VRT Man"

...When I Told Them I Didn't Lift Weights,They All Laughed and Called Me a Liar---Until I Took Off My Shirt!

Visualized Resistance Training, AKA The VRT Megapump Bodybuilding System, is a physiological system that totally mimics weight training, both in the principles by which it is performed, and on the somatic outcome of the exercise. The above statement is a credible one, said by myself to many who have seen me with my shirt off, and swear that I must, and did, work out with weights. Not true. VRT has been my mainstay for 29 years. And Isometrics 7 years prior to that. VRT is available as a DVD with Illustrated Manual on my website of "vrtsystem.com", and as a book on "amazon.com" as "The Ultimate VRT Megapump Bodybuilding Training System" by Greg Mangan. Buy one! Buy both! You will be astounded by the results. Greg Mangan VRT Man

Weird New System Builds Muscle Fast!!

VRT, or Visualized Resistance Training, is strange in name only to the newcomer. Once this system has been performed, it is a very powerful and explosive exercise that will "pump you up" faster than any weights or gadgets! VRT is living proof to over 40,000 practicioners all over the globe that this is a hotter than

hot exercise! Designed to build up anyone, from kids to senior citizens, without anything but your body and that alone will do it. Not push-ups, calisthenics, or anything of the like. Buy the book from "amazon.com" which goes by the name of "The Ultimate VRT Megapump Bodybuilding Training System", or buy the DVD and Instruction Booklet from my website of "vrtsystem.com". Greg Mangan VRT Man