A Bold New Direction in Exercise

All of the tenets of Visualized Resistance Training signal a hallmark in a new direction in exercise. One in which the resistance is already there, and does not require other outside influences of resistance, such as a furniture or small weights or other encumberances. The book can be obtained from "amazon.com", and the DVD and illustrated course booklet are available from my website, "vrtsystem.com". This system will literally cut your workout time in half, yet give the same or better gains in strength and size. Greg Mangan "VRT Man"