The Best of All Exercises

The best of all exercises is one that creates muscular hypertrophy and does not require any equipment of any kind. One that can be done in 15 minutes, and in virtually any location, inside or outside, at a bus stop or in a lavatory or a motel room, and leaves one breathless and pumped. This is the king of all exercises, the best of all exercises, the one that the world will follow. That is VRT, or Visualized Resistance Training. The DVD and illustrated course can be purchased from my website of "vrtsystem.com", and the New VRT Book ("The Ultimate VRT Megapump Bodybuilding Training System") can be purchased from "amazon.com". Go there to buy the "Best of All Exercises"!! Thanks. Greg Mangan, VRT Man.