...When I Told Them I Didn't Lift Weights,They All Laughed and Called Me a Liar---Until I Took Off My Shirt!

Visualized Resistance Training, AKA The VRT Megapump Bodybuilding System, is a physiological system that totally mimics weight training, both in the principles by which it is performed, and on the somatic outcome of the exercise. The above statement is a credible one, said by myself to many who have seen me with my shirt off, and swear that I must, and did, work out with weights. Not true. VRT has been my mainstay for 29 years. And Isometrics 7 years prior to that. VRT is available as a DVD with Illustrated Manual on my website of "vrtsystem.com", and as a book on "amazon.com" as "The Ultimate VRT Megapump Bodybuilding Training System" by Greg Mangan. Buy one! Buy both! You will be astounded by the results. Greg Mangan VRT Man