Beyond Exercise: Hitting the Outer Edge with VRT

VRT - Visualized Resistance Training - is the one and only way to really fry the muscles quickly, initiating growth, and without weights or gadgets of any kind. One tried and true method of exercise physiology is to get the muscles to work against each other in a ferocious combat of flexors vs. extensors; and the way to do it is with the methods described in the VRT System of "megapumping". One will find oneself pumped and exhausted in just 15 minutes of megapumping a day, and find themselves to be bigger, harder, and with tons more endurance than ever before. Go to my website to order the Illustrated Course and the DVD at vrtsystem.com, or order the book from Amazon.com. Go for it!!!

If You Believe in it, VRT Will Work!! Believe!!

All it takes is for one to believe in VRT to make it work. Skepticism kills initiative and ambition. But a belief in this system works!! This amazing system is available in book form, and in a DVD format. The book is available from amazon.com, and has the title of "The Ultimate VRT Megapump Bodybuilding Training System" for your search on Amazon book titles, or go to my website of vrtsystem.com for the DVD and written Illustrated course booklet. Please say this: "...once upon a time there was an exercise....it was VRT, and it changed my life!" Greg Mangan, VRT Man

VRT - A Whole New Direction in Exercise

Visualized Resistance Training, or VRT, is an up-and-coming extremely reliable and feasible method of muscle building outside of the world of weight training. There are thousands of students the world over that have had success with this method, and it can be done anywhere - literally. From a bus stop to a motel room to a lavatory to any open area or private room (should that be your preference) you can do several quick reps of VRT. And feel it. It will swell the muscles like a swift workout with weights. This is making fitness headlines in blogs and forums across the country, and in Europe too. Buy the book from "amazon.com" (The Ultimate VRT Megapump Bodybuilding Training System), or buy the VRT DVD and Illustrated Course booklet from my website, "vrtsystem.com". Thanks, I now ask you to "Go For It!" Greg Mangan, VRT Man.

One Weird Way to Put on Muscle Fast Without Weights

One astounding breakthrough which has been making headlines in the Fitness World as of late is a system of bodybuilding known as VRT, or "Visualized Resistance Training". This has been the center of controversy and a public issue in the Forums of all the exercise websites; how does it work? How can one do this anywhere, like at a bus stop, or in a bathroom? How does it go beyond Isometrics and Dynamic Tension? What's been said about it, both lies and truths? How can it pump one up so fast, almost like magic? How long does it last? Any side effects? What articles have been written about and copied about it, including the name? Find out more by going to my website at "vrtsystem.com" or buying my latest book on Amazon, called "The Ultimate VRT Megapump Bodybuilding Traing System", on "amazon.com". Find it, buy it, try it, test it, and let me know! Greg Mangan, "VRT Man"

The World's Best Exercise

Here I am to advertise the best system yet developed, the VRT System. Known better as "Visualized Resistance Training", this is a system so efficient, weight trainers have sold their weights to pursue this method. Gathered from personal experience and borrowing from thousands-of-years old methods, this system far surpasses Dynamic Tension and Isometrics in it's proven muscle-building capacity. The DVD and Illustrated Course can be obtained from my website "vrtsystem.com", and the new book, "The Ultimate VRT Megapump Bodybuilding Training System" can be obtained from "amazon.com". Buy this method, and if you don't agree that it's the finest method you've discovered so far regarding bodybuilding, personally let me know. I cannot see how someone could not like it! Greg Mangan VRT Man

The World's Greatest and Newest Invention in Exercise

Weight training is not the only way to build and sculpt muscle, and obtain an athletic physique. Spread the word! VRT is an astoundingly successful program. Can be done anywhere; at a bus stop, on a train, in your room, at your desk. Results guaranteed What's your brand of exercise? Isometrics? Weight training? Circuit training? Tabata? Running? Bodyweight exercises? Calesthenics? Set aside your weights and try VRT. The World's greatest and newest invention in exercise. No weights. No gadgets. Nothing; just your own body used in a completely unique and effective way to pack on muscle, lose fat, and do optimum cardio. Considered to be the world's greatest development of weight-free, equipment-free exercise and bodybuilding, thousands of students in over 40 countries have shed fat, built muscle and toned & sculpted their physiques with this incredible system. Best Always, Greg Mangan "VRT Man"

The World's Best Exercise

VRT (Visualized Resistance Training) will totally forfeit the use of weights for a dynamic, mega-pumped, anabolic, muscular physique, and this has effected the entire U.S.A. and over 40 countries the world over. This incredible system takes a dynamic movement and transforms it into a muscle-building technique of the very highest order. It is a mind-muscle system that is easy to understand and perform, and does wonders -- in 15 minutes a day! The book can be purchased from "Amazon.com" with the title "The VRT Megapump Bodybuilding System Training Manual" or it can be obtained from my website, "vrtsystem.com" as a DVD and illustrated training manual. Supplies are truly limited!! Do this today!! Greg Mangan "VRT Man"

Discover the Newest Development in Bodybuilding

Weight training is not the only way to build and sculpt muscle, and obtain an athletic physique. Spread the word! VRT (Visualized Resistance Training) is an astoundingly successful program. Can be done anywhere; at a bus stop, in a motel room, in your bedroom, at your desk. What's your brand of exercise? Isometrics? Weight training? Circuit training? Tabata? Running? Bodyweight exercises? Calesthenics? Set aside your weights and try VRT. The World's greatest and newest invention in exercise. No weights. No gadgets. Nothing; just your own body used in a completely unique and effective way to pack on muscle, lose fat, and do optimum cardio. Considered to be the world's greatest development in weight-free, equipment-free exercise and bodybuilding, thousands of students in over 40 countries have shed fat, built muscle and toned & sculpted their physiques with this incredible system. Try this system TODAY. Buy the new book at "amazon.com", or the DVD and Illustrated Course package from my website of "vrtsystem.com". Regards, Greg Mangan, "VRT Man."

The Fastest Bodybuilding System, and the Best!

VRT is the way to go. This is a system that has been used as an aide for the powerlifter, the bodybuilder, or the average Joe to get big and strong, without weights or gadgets. Takes 15 minutes a day, and can be done anywhere; a bus stop, a motel room, your office cubicle. And quickly; the whole workout can be spared for quick muscle group pumps. Hit your arms, and do it at your bus stop. Do your legs in your office chair under your desk. No one need know. Visualized Resistance Training can be purchased in DVD form, or book form. For the DVD and instructional booklet, go to my website of "vrtsystem.com". For the new book, check out "amazon.com" for its title, "The Ultimate VRT Megapump Bodybuilding Training System" by Greg Mangan, and buy it there. Best Regards, Greg Mangan "VRT Man".

How an Average Guy became a Bodybuilder - WITHOUT WEIGHTS!

"Visualized Resistance Trainging", or VRT, is an entirely unique system that engages the entire human musculature without pull-ups, push-ups, isometrics, or weights. It is a system which is easily available in the form of a DVD and illustrated course from my website, "vrtsystem.com", or in the form of a brand new book called "The Ultimate VRT Megapump Bodybuilding Training System" which is available from "amazon.com" See the positive effects of this system instensify and anabolically build up your muscles without steroids, supplements, weights, devices, contraptions, and so on....NOT A THING IS NEEDED!! Buy either the DVD/Illustrated course or The New Book and just follow it...DO IT...PRACTICE IT....AND JUST WATCH WHAT HAPPENS TO YOUR BODY!!! And I can't tell you how thrilled I am to receive the letters that I get which you'll see on my website. I HAVE A COPY OF EVERY ONE OF THEM. This is the LAST STOP anyone need have to make with the problem of building muscle. Buy it and just see if I am right. I KNOW THAT I AM!! Regards, Greg Mangan - the "VRT Man".

The Best of All Exercises

The best of all exercises is one that creates muscular hypertrophy and does not require any equipment of any kind. One that can be done in 15 minutes, and in virtually any location, inside or outside, at a bus stop or in a lavatory or a motel room, and leaves one breathless and pumped. This is the king of all exercises, the best of all exercises, the one that the world will follow. That is VRT, or Visualized Resistance Training. The DVD and illustrated course can be purchased from my website of "vrtsystem.com", and the New VRT Book ("The Ultimate VRT Megapump Bodybuilding Training System") can be purchased from "amazon.com". Go there to buy the "Best of All Exercises"!! Thanks. Greg Mangan, VRT Man.

A Bold New Direction in Exercise

All of the tenets of Visualized Resistance Training signal a hallmark in a new direction in exercise. One in which the resistance is already there, and does not require other outside influences of resistance, such as a furniture or small weights or other encumberances. The book can be obtained from "amazon.com", and the DVD and illustrated course booklet are available from my website, "vrtsystem.com". This system will literally cut your workout time in half, yet give the same or better gains in strength and size. Greg Mangan "VRT Man"

World's Best Exercise

VRT, also known as Visualized Resistance Training, is really the world's best exercise. Your greatest desire is for a strong body. For thousands of years, people have prized strength, muscles, and good health even above money. Now there IS a way to have bigger, more powerful muscles without weights, without long workouts, without exercise machines, and without a gadget of any kind. Isometrics or dynamic tension? No way. This is far better, faster, and more efficient than even weight training!! This system is available as a book from "amazon.com" (The Ultimate VRT Megapump Bodybuilding Training System by Greg Mangan), or the DVD and illustrated course booklet from my website, "vrtsystem.com". Try this today. Greg Mangan "VRT Man"