VRT is the way to go. This is a system that has been used as an aide for the powerlifter, the bodybuilder, or the average Joe to get big and strong, without weights or gadgets. Takes 15 minutes a day, and can be done anywhere; a bus stop, a motel room, your office cubicle. And quickly; the whole workout can be spared for quick muscle group pumps. Hit your arms, and do it at your bus stop. Do your legs in your office chair under your desk. No one need know. Visualized Resistance Training can be purchased in DVD form, or book form. For the DVD and instructional booklet, go to my website of "vrtsystem.com". For the new book, check out "amazon.com" for its title, "The Ultimate VRT Megapump Bodybuilding Training System" by Greg Mangan, and buy it there. Best Regards, Greg Mangan "VRT Man".
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