Revolutionary Exercise Training Video - Part II

VRT is a bodybuilding system that builds muscle. It is an exercise, but not isometrics, and it has aerobic characteristics too; it is similar to but predates DVR. It is better than calesthenics, running, or jogging; it helps you in football, wrestling, and arm wrestling. It's as good as or even better than weight lifting or weight training, and it requires no weights. It develops muscle growth. VRT does not require a Bullworker or a Bully extreme or the use of a Total Gym. Charles Atlas taught dynamic tension, and it is quantifiably better than this in its ability to build muscle.

Power calesthenics, powerlifting, olympic lifting, push ups, pull ups, and chin ups cannot compare to results you'll see; pumping iron will take a second place to Visualized Resistance. No need for Pilates, a Bowflex, a Soloflex, a Nautilus, or a Universal weight machine; this system takes the place of all of them. It encourages weight loss for the overweight, and muscle gain and weight gain for the thin person. John Peterson uses a system similar to this in his Transformetrics program. Ross Enamait, Matt Furey with his Combat Conditioning, and Pavel Tsatsouline also recognize this as a viable system as well.

VRT is a totally weightless, non-apparatus bodybuilding method that can be done anywhere, even in an office, and only requires self-resistance. This workout is isotonic, and can build strength and muscle without weights. It does not require one to stretch or do an isometric exercise to build muscles.

Any questions, or a desire to order this DVD and Illustrated Written Course, go to my website, http://www.vrtsystem.com/

Thanks, one and all.

Greg Mangan
"VRT Man"