More on VRT

Many have said that this exercise creates an energetic, "feel like tearing trees out by the roots" kind of feeling. Reason being is this form of visualized resistance works both muscle groups at the same time; the flexors and extensors.

This powerful "megapump" (my term) gives one an extreme feeling of well-being, more than other forms of exercises publicized by other exercise gurus like Matt Furey and Ross Enamait. Much more convenient than weight training, and as energizing as any exercise can possibly be. DVR is the same idea, however using a similar name, and sold by John Peterson, a good friend of mine. I came up with the name visualized resistance in 1983. It is a system that has variations to it, but a similar concept, that goes back thousands of years.

This is a system that will vastly improve your health and your life.

Greg Mangan