America's No. 1 Exercise Sensation

VRT - Visualized Resistance Training - is fast becoming an exercise sensation that is being practiced the entire world over. VRT Health Systems has accumulated thousands of testimonials and positive responses from the exercises invented and devised by me, Greg Mangan, which I had named Visualized Resistance. This system is now avaiable in book form from "Amazon.com", and available as a DVD and illustrated exercise booklet from my website, "vrtsystem.com". Bodybuilding has taken a simpler, more efficient turn for the better by weight trainers turning toward the magic of visualized resistance instead of heavy, cumbersome weights. Try VRT today. Greg Mangan "VRT Man"

The Greatest Exercise in the World

Ever since I developed Visualized Resistance Training back in 1983, thousands have written about the muscle-building benefits and cardiac effectiveness of a multi-dimensional exercise such as this on. Many have written that it is the "Greatest invention in Exercise." It covers all the specific muscle-building bodyweight exercise capabilities that weight training cannot muster. Weights pull one down to a specific spot where they must workout, and spend a great deal of time. VRT allows one to work out just about anywhere; that can be the bus stop, a bedroom, a hotel room, even a lavatory. Any where will do with VRT. Heart rate can be increased, and vasocongestion of the muscles can be performed, commonly referred to as "the pump". There are two ways the end-user can experience the "VRT Megapump Bodybuilding System"; one can buy the book, "The Ultimate VRT MegaPump Bodybuilding Training System", or go to my website, "vrtsystem.com" and buy Greg Mangan's VRT DVD and Illustrated Course Booklet, and either of these two versions will help the end user accomplish the VRT System in high order!! Greg Mangan "VRT Man"

The Greatest Invention in Exercise

VRT - Visualized Resistance Training - is bar none the greatest development in exercise since the invention of the barbell. Who knew that the mind can take the resistance, normally offered by gravity, to a much higher level; one that doesn't need a darned thing to work the muscles, merely the tension of the muscle created by a visualized resistance; whether this visualized resistance be a barbell, a dumbell, a huge rock, the bumper of a car, or whatever one imagines. Mankind has always striven to find a way through life with less material; that's why the radios have reduced in sized from the huge cathedral radios of the 20's and 30's to the small cigarette-pack size hand-held radios of today; from a locomotive or a horse and buggy to a compact auto; from a huge old-fashioned camera on a tripod to a small digital camera or hand-held cell-phone camera. Smaller is better, or even nothing at all!! This is why the development, or "invention", of VRT is so unique, as this

will move the world of fitness a giant leap forward. Greg Mangan "VRT Man"

The World's Greatest Exercise - The Story of VRT

VRT, or Visualized Resistance Training, was discovered by me (Greg Mangan) by pure accident in 1983. Since its inception, and my writing of first;

the Illustrated VRT course booklet as a written course; and then the VCR videotape and now the DVD; and finally the book, "The Ultimate VRT MegaPump Bodybuilding Training System", literally thousands of people in over 40 countries have extolled the benefits and advantages of the anabolic effects of the VRT Megapump System. Now is the time for you to Pack on muscle and Torch off fat in my abbreviated system that takes just 15 minutes a day; 15 minutes that will make your life a faster and more furious life, packed with strength, confidence, and energy; please take this time to buy the course from my website, "vrtsystem.com", or the New VRT Book from "Amazon.com". Your rewards in following the system will absolutely change your life for the better. Greg Mangan "VRT Man"

America's No. 1 Fitness Sensation

Since the development of the VRT MegaPump Bodybuilding System, millions of bodybuilding afficianados had to rely on heavy, unwieldly and cumbersome weights to achieve maximum muscle growth and admiring stares from both genders. Or cumbersome gadgets. Now with the advent of the VRT System book, *The Ultimate VRT MegaPump Bodybuilding Training System*, (which can be purchased through Amazon.com)the focus is on the aspect of Visualized Resistance, and the incredible benefits it has for those in fitness and bodybuilding. This is fast becoming America's No. 1 Fitness Sensation, as thousands are applying the aspects of VRT to their bodies and coming up with astounding results. The VRT DVD and Illustrated course booklet can be obtained from my website of "vrtsystem.com". Regards, Greg Mangan "VRT Man"

America's Newest Fitness Craze: VRT

Visualized Resistance Training is gaining momentum as a fast and furious replacement for the heavy-handed, heavy-duty, weight training workout. As the book's sales rapidly increase,*The Ultimate VRT Megapump Bodybuilding Training System*, so do the worldwide enthusiasts of this system of exercise. The book can be obtained from Amazon.com, and some enthusiastic readers told me that it is "The greatest exercise ever developed!" The VRT Megapump System DVD can be obtained from my website vrtsystem.com, and this has the Original Illustrated VRT Course Booklet so the viewer has both the DVD and the written word with photographs available. Often called the "VRT Package", this can also be obtained from transformetrics.com as well. Join the Newest Fitness Craze, and buy the VRT Megapump System package or book. Supplies are limited, so get this as soon as possible!!! Regards, Greg Mangan "VRT Man"

The No-Workout Fitness Solution

No weights workout, that is. The VRT Megapump System is a proving ground for the intense anabolic build-up of muscle, WITHOUT the use of weights, and is making fitness headlines all over the world. Extreme fitness, the kind seen in magazines with huge muscles and bodybuilding titles. It is the No. 1 Fitness Solution. The overall intensity of Visualized Resistance is directly proportional to the extremes of the human imagination; exercises such as lifting huge blocks of stone, lifting up the tail end of a pick-up truck, and other intense visual imagery is aggressively used to magnify the intensity of muscle-building of the VRT System. Studies have been done by doctors, bodybuilders, and exteme exercise enthusiasts, who have tested seen for themselves what the VRT Megapump System can do for an individual. Whatever you do, don't discount what this system can do for bodyweight exercise, weight lifting and weight training without the weights, and anabolic muscle growth, without the cumbersome disadvantages of expensive gadgets and exercise knick-knacks. Throw them out. They aren't necessary any more. Just VRT will build your muscles like nothing else before, or since. Greg Mangan "VRT Man"