The Greatest Invention in Exercise

VRT - Visualized Resistance Training - is bar none the greatest development in exercise since the invention of the barbell. Who knew that the mind can take the resistance, normally offered by gravity, to a much higher level; one that doesn't need a darned thing to work the muscles, merely the tension of the muscle created by a visualized resistance; whether this visualized resistance be a barbell, a dumbell, a huge rock, the bumper of a car, or whatever one imagines. Mankind has always striven to find a way through life with less material; that's why the radios have reduced in sized from the huge cathedral radios of the 20's and 30's to the small cigarette-pack size hand-held radios of today; from a locomotive or a horse and buggy to a compact auto; from a huge old-fashioned camera on a tripod to a small digital camera or hand-held cell-phone camera. Smaller is better, or even nothing at all!! This is why the development, or "invention", of VRT is so unique, as this

will move the world of fitness a giant leap forward. Greg Mangan "VRT Man"

The World's Greatest Exercise - The Story of VRT

VRT, or Visualized Resistance Training, was discovered by me (Greg Mangan) by pure accident in 1983. Since its inception, and my writing of first;

the Illustrated VRT course booklet as a written course; and then the VCR videotape and now the DVD; and finally the book, "The Ultimate VRT MegaPump Bodybuilding Training System", literally thousands of people in over 40 countries have extolled the benefits and advantages of the anabolic effects of the VRT Megapump System. Now is the time for you to Pack on muscle and Torch off fat in my abbreviated system that takes just 15 minutes a day; 15 minutes that will make your life a faster and more furious life, packed with strength, confidence, and energy; please take this time to buy the course from my website, "vrtsystem.com", or the New VRT Book from "Amazon.com". Your rewards in following the system will absolutely change your life for the better. Greg Mangan "VRT Man"

America's No. 1 Fitness Sensation

Since the development of the VRT MegaPump Bodybuilding System, millions of bodybuilding afficianados had to rely on heavy, unwieldly and cumbersome weights to achieve maximum muscle growth and admiring stares from both genders. Or cumbersome gadgets. Now with the advent of the VRT System book, *The Ultimate VRT MegaPump Bodybuilding Training System*, (which can be purchased through Amazon.com)the focus is on the aspect of Visualized Resistance, and the incredible benefits it has for those in fitness and bodybuilding. This is fast becoming America's No. 1 Fitness Sensation, as thousands are applying the aspects of VRT to their bodies and coming up with astounding results. The VRT DVD and Illustrated course booklet can be obtained from my website of "vrtsystem.com". Regards, Greg Mangan "VRT Man"

America's Newest Fitness Craze: VRT

Visualized Resistance Training is gaining momentum as a fast and furious replacement for the heavy-handed, heavy-duty, weight training workout. As the book's sales rapidly increase,*The Ultimate VRT Megapump Bodybuilding Training System*, so do the worldwide enthusiasts of this system of exercise. The book can be obtained from Amazon.com, and some enthusiastic readers told me that it is "The greatest exercise ever developed!" The VRT Megapump System DVD can be obtained from my website vrtsystem.com, and this has the Original Illustrated VRT Course Booklet so the viewer has both the DVD and the written word with photographs available. Often called the "VRT Package", this can also be obtained from transformetrics.com as well. Join the Newest Fitness Craze, and buy the VRT Megapump System package or book. Supplies are limited, so get this as soon as possible!!! Regards, Greg Mangan "VRT Man"

The No-Workout Fitness Solution

No weights workout, that is. The VRT Megapump System is a proving ground for the intense anabolic build-up of muscle, WITHOUT the use of weights, and is making fitness headlines all over the world. Extreme fitness, the kind seen in magazines with huge muscles and bodybuilding titles. It is the No. 1 Fitness Solution. The overall intensity of Visualized Resistance is directly proportional to the extremes of the human imagination; exercises such as lifting huge blocks of stone, lifting up the tail end of a pick-up truck, and other intense visual imagery is aggressively used to magnify the intensity of muscle-building of the VRT System. Studies have been done by doctors, bodybuilders, and exteme exercise enthusiasts, who have tested seen for themselves what the VRT Megapump System can do for an individual. Whatever you do, don't discount what this system can do for bodyweight exercise, weight lifting and weight training without the weights, and anabolic muscle growth, without the cumbersome disadvantages of expensive gadgets and exercise knick-knacks. Throw them out. They aren't necessary any more. Just VRT will build your muscles like nothing else before, or since. Greg Mangan "VRT Man"

America's Bold New Exercise

VRT, or Visualized Resistance Training, is fast becoming a worldwide phenomenon in the world of rapid, ripping, anabolic exercise. Reports have come in from all over the world about the American Phenom called the VRT Megapump Bodybuilding System; the international book sales have been doing it over and over again. No equipment or gadgets are necessary to obtain a physique that a world-contending and competition-oriented bodybuilder would admire....and envy. The multi-capsulating effect of the mind-over-matter VRT Megapump System is moving people away from heavy, cumbersome (and troublesome) barbells and dumbbells to the magic miracle of VRT, (Visualized Resistance Training). VRT is available in book form from Amazon.com as "The VRT MegaPump Bodybuilding Training Sytem," or available from my website of vrtsystem.com as a DVD and Photographically Illustrated instruction manual. Anyone who has thoroughly and completely studied the various facets of the world of bodybuilding will understand in an instant what the method will do to generate the highest level of quality muscle. Greg Mangan "VRT Man"

VRT As a Daily Regimen of Exercise

"Visualized Resistance Training" (VRT) is a proven and safe anabolic muscle builder and conditioner, and an ultimate cardiac aerobicizer. Thousands of students the world over have testified to this. Thousands have used this method to build up their musculature by means of pumping the muscles (vasocongestion) to the point of aerobic exhaustion. It can only be to very highest of the body's advantages to follow a system of exercises such as VRT. The VRT Package (DVD and Illustrated course booklet) is available through my website, vrtsystem.com, or by purchasing the book through Amazon.com. The book title is "The Ultimate VRT MegaPump Bodybuilding System". Best Always, Greg Mangan "VRT Man"