

Visualized Resistance Training, or VRT, is an up-and-coming extremely reliable and feasible method of muscle building outside of the world of weight training. There are thousands of students the world over that have had success with this method, and it can be done anywhere - literally. From a bus stop to a motel room to a lavatory to any open area or private room (should that be your preference) you can do several quick reps of VRT. And feel it. It will swell the muscles like a swift workout with weights. This is making fitness headlines in blogs and forums across the country, and in Europe too. Buy the book from "amazon.com" (The Ultimate VRT Megapump Bodybuilding Training System), or buy the VRT DVD and Illustrated Course booklet from my website, "vrtsystem.com". Thanks, I now ask you to "Go For It!"
Greg Mangan, VRT Man.


Here I am to advertise the best system yet developed, the VRT System. Known better as "Visualized Resistance Training", this is a system so efficient, weight trainers have sold their weights to pursue this method. Gathered from personal experience and borrowing from thousands-of-years old methods, this system far surpasses Dynamic Tension and Isometrics in it's proven muscle-building capacity. The DVD and Illustrated Course can be obtained from my website "vrtsystem.com", and the new book, "The Ultimate VRT Megapump Bodybuilding Training System" can be obtained from "amazon.com". Buy this method, and if you don't agree that it's the finest method you've discovered so far regarding bodybuilding, personally let me know. I cannot see how someone could not like it!
Greg Mangan
VRT Man

VRT (Visualized Resistance Training) will totally forfeit the use of weights for a dynamic, mega-pumped, anabolic, muscular physique, and this has effected the entire U.S.A. and over 40 countries the world over. This incredible system takes a dynamic movement and transforms it into a muscle-building technique of the very highest order. It is a mind-muscle system that is easy to understand and perform, and does wonders -- in 15 minutes a day! The book can be purchased from "Amazon.com" with the title "The VRT Megapump Bodybuilding System Training Manual" or it can be obtained from my website, "vrtsystem.com" as a DVD and illustrated training manual. Supplies are truly limited!! Do this today!! Greg Mangan "VRT Man"
VRT is an extraordinary exercise development I stumbled upon in the early 1980's, which builds muscle quickly without weights or gadgets. I dubbed it the "VRT Megapump System" (R), and sell an illustrated course and a DVD from my website, vrtsystem.com. This blogspot discusses various aspects of VRT. Hope you enjoy it. If you have any questions, go to my website and email me. Thanks. Greg Mangan