Thursday, December 5, 2013

Beyond Exercise: Hitting the Outer Edge with VRT

VRT - Visualized Resistance Training - is the one and only way to really fry the muscles quickly, initiating growth, and without weights or gadgets of any kind. One tried and true method of exercise physiology is to get the muscles to work against each other in a ferocious combat of flexors vs. extensors; and the way to do it is with the methods described in the VRT System of "megapumping". One will find oneself pumped and exhausted in just 15 minutes of megapumping a day, and find themselves to be bigger, harder, and with tons more endurance than ever before. Go to my website to order the Illustrated Course and the DVD at vrtsystem.com, or order the book from Amazon.com. Go for it!!!