Visualized Resistance Training, or VRT, is an up-and-coming extremely reliable and feasible method of muscle building outside of the world of weight training. There are thousands of students the world over that have had success with this method, and it can be done anywhere - literally. From a bus stop to a motel room to a lavatory to any open area or private room (should that be your preference) you can do several quick reps of VRT. And feel it. It will swell the muscles like a swift workout with weights. This is making fitness headlines in blogs and forums across the country, and in Europe too. Buy the book from "amazon.com" (The Ultimate VRT Megapump Bodybuilding Training System), or buy the VRT DVD and Illustrated Course booklet from my website, "vrtsystem.com". Thanks, I now ask you to "Go For It!"
Greg Mangan, VRT Man.
