Newest VRT Testimonial - Read This!

This is from Ben Bergman, of 'Ben's Power and Might Writings': "VRT is an amazing product because it teaches techniques on how to build muscle without ever needing weights. With the power of imagination & flexing the specific muscles you can imitate any piece of fitness equipment and get a full workout within 20 min. or less. Greg Mangan is a very intelligent and knowledgeable man that offers one of the best systems on the planet today. People from all over the world have used the VRT MegaPump Training System and they swear by it's abilities to build natural muscle and even get a conditioning element out of it. It's very unique and it can be practiced by anyone, anytime & anywhere. I highly recommend this product as it can save you far more money than you can possibly imagine and get in a workout that develops muscle, enhances conditioning, promotes blood flow and no impact on the joints."

Our Amazing VRT - It Helps All of Us

(From a VRT Customer; his superb testimonial:) VRT works! It creates great muscle control and rock hard, etched, solid muscles! The muscular definition created by VRT is superb and the muscles are "worked" right deep inside their "belly" in ways that weight training does not accomplish. VRT is the Western version of the ancient Chinese "Stone Warrior Training" and it is (for me at least), more enjoyable to practice, because it does not involve complicated moves as the Chinese system does. By the way, there was a bodybuilder back in 1905 named Bobby Pandour, who refused to work out with weights, nevertheless had an incredibly muscular physique. His favorite way of training was to tense and flex his muscles while moving them, similarly to VRT! Combining VRT with a good nutritional plan can really transform the body.

NEW VRT Testimonial! Read This!

Here's a new testimonial I just received. God Bless you, sir. Here it is: Hi Greg. I recently purchased your ebook via Amazon.ca and had such great success that I posted a review. I noticed that your blog and testimonials haven’t been updated recently. I hope all is well. The reason why I am writing to you is that I have used it for a month and made better progress than one year of Convict Conditioning bodyweight exercises which were progressive and difficult but I wasn’t getting any bigger. My body still looked almost the same. Disappointing to say the least. I discovered your method by visiting theofficebodybuildingworkout forum. I was experimenting with the mind/muscle connection and flexing while doing my exercises. I wanted to find out more. First I read David Bolton’s book on stupidly light weights. I tried that but found it easier without them. Why? I do not know exactly. I bought JP’s book and started using the Miracle 7 Tiger moves. They were ok and I was sore using them but I was looking for more. I found my back or biceps weren’t really feeling it. The forum mentioned VRT. I went on Amazon and bought it immediately. I started working on them and was sore practically every day since. Like I mentioned in my review, my arms grew 1/4” within two days from not measuring them (I had only used your program for about a week). That was cold measurements first thing in the morning. My wife was looking at me and grinning just a few days ago when I had my shirt off. That’s a first. Lol. It’s been about a month and I lost some fat and gained about 2lbs of bodyweight also. I enjoy VRT so much that I can’t wait to do it the next day. I have never been that excited and it continues to mystify me how I can continue to get sore. Not much, but its there. My guess is I am getting better at contracting the muscles or I have a better mind/muscle connection. Anyway, your system is working for me and may continue to work for an unlimited amount of time. I never had gains like that before, so I am using VRT exclusively. You know it works. I know it works. I can see others not getting the results because they either don’t have the mind/muscle connection, its too much work, or they can’t measure their progress because it isn’t weights. I know that you have a tough sell for your program for the reasons stated above but those that try it will be amazed. You mentioned that you had many testimonials. If you do, please add them in on your site. I believe that your sales will exponentially increase. Especially if they include before and after photos. I will send you something at the 3 month mark to show my improvements if it helps. I know that you are a straight forward logical guy. Reading your book reminds me of me. You are straight to the point and very concise. I had no problems interpreting your information but if you end up doing another book, I would add a little more fluff. Lol. Some people don’t get it unless you drill the information into them. Look at the difficulties that Sandow had trying to get people to use his 3-5 lb weights. They said it was too easy. He told them to focus and contract the muscles more. They still didn’t get it, so he designed and sold spring loaded weights to get the people to grip harder which in turn helped them to contract and focus. Still, some didn’t get it. You have a system that is easy to understand for many but not by all. Like I mentioned before, VRT is a great system and I hope you soon get the opportunity to get things in motion again. I know I am not the only one checking on your site hoping for another testimonial, some before and after pictures, or any other thing that catches my eye. Thanks for reading this.

Jeff Benoot

VRT - A Great Substitute for Weight Training

VRT (Visualized Resistance Training (tm)) is a great substitute for those either fed up or physically hurt by weight training. Give VRT a try. Go to vrtsystem.com for full details on obtaining the DVD and Illustrated program. This will be the best choice you'll ever make! Greg "VRT" Mangan.

How VRT Can Build a Powerful Physique

VRT is a complete non-weight system that can build muscle exceptionally fast without the use of weights, gadgets, or equipment of any kind. Please feel free to buy the DVD and instructional manual by going to , or email me to purchase the latest development, the book. Product shots of both are attached. Thanks, Greg Mangan, the "VRT Man".

The Miracle Muscle Builder called VRT

"This Mind-Blowing Bodybuilding System is the Fastest You've Ever Seen" A Kick-Butt Technique that Packs on Super Muscles Without Weights, Fast! Stand back for the greatest revolution in bodybuilding since the barbell! Pack on muscle with an incredible new system that takes just a fraction of a weight training session--just 15 minutes--and guarantees results like a 2 hour weight training session!! This takes a visualization technique and turns it into a mind-blowing "mega-pump" routine! Like no other system known, you will gain results! Greg Mangan's VRT(R) System has full endorsement from physicians, exercise physiologists, physical therapists, chiropracters, and even Olympic coaches!! Thousands of successful students worldwide. This incredible discovery will completely blow away all your misconceptions about the way you exercise!! A complete DVD explains the system and can be purchased from "vrtsystem.com". Or one can send a check to VRT Health Systems, P.O. Box 535, Jackson, WI 53037, or buy the book from "amazon.com"

The Miracle Muscle Builder called VRT

“This is the Fastest Bodybuilding System YOU’VE EVER SEEN!” The Faster, Easier way to Build Muscle! Amazing Results! Dear Friend, Picture yourself with exactly the kind of HE-MAN physique that you desire. If it’s huge, power-packed shoulders you want, then you have it. If it’s a thick, rippling chest you want, or bulging, powerful arms you desire, then you have it. If it’s muscular, tireless legs, a firm, flat stomach, and a sinewy, V-shaped back you want, then you have it. You can enjoy all the benefits of a stronger, healthier, sexier body--and the energy and stamina to live your life to its fullest, and enjoy every minute of it. FEEL LIKE A MILLION! Just imagine how good you would feel and look if you could build up every major muscle of your body! Think what it would do for your appearance, and the respect and admiration you would have from your friends--AND the opposite sex! And, this added strength would be a definite plus for those of you who want to increase your strength and endurance for sports! Just think of all the things you would be able to do if you were stronger--or all the things you could be doing better! Now imagine that you could obtain that body in less than 15 minutes a day--without heavy weights, gadgets, or time-consuming trips to health clubs--GUARANTEED! You know, it’s not difficult to notice the difference between the guy who is really in shape and the guy who isn’t physically together at all. No one has to be stuck with an average looking, out-of-shape body. That’s why I’d like to show you how you can develop the hundreds of muscles you have in your body with an incredible new bodybuilding breakthrough! THE STORY BEHIND MY SECRET I AM READY TO HELP YOU. But before I reveal my secret, let me tell you a bit about my story. You may or may not have worked out with weights before. Well, I worked out with weights on and off for a period of 20 years. During other long periods of time, I worked out with a popularly advertised isometric device. The results were fair, but my big hang-up was time. Like yourself, I have a million other things I’d rather do with my time, but still wanted to maintain an award-winning physique. With a job, school, or outside activities and interests, tell me, who has even one hour a day to work out, much less the 3 to 4 hours a day of weight training it takes to be a world title bodybuilder? And what are you supposed to do if you’re going out of town for awhile, where weights (or even a health club) are not available? Even a suitcase or an overnight bag couldn’t hold an exercise gadget. Unless I could find a way to haul my weights around, I could never leave my house or the general vicinity for any length of time. A SENSATIONAL DISCOVERY IS MADE! I finally decided that you shouldn’t have to revolve your whole life around your workouts. I have a degree in the life sciences, so I decided to apply creative thinking to the science of muscle physiology. Actually, I stumbled upon this method more or less by accident. But when I did discover it, I knew immediately that I came upon something new, something big, something that’s never been done before in bodybuilding. With my first experiments with this method, I could feel a massive “pump” of blood swell my muscles, forcing them to grow. And with the invigorating feeling that I experienced, I vowed that I would dedicate my life to sharing this discovery with people like you. My next step was to give it a name. I decided to call it the VRT Megapump System. VRT stands for “Visualized Resistance Training”. You see, this method utilizes visualization techniques to build muscle; in other words your creative imagination is what makes VRT work. Make no mistake about it; this system is based upon sound scientific principles of muscle physiology; it’s just that they are applied in a very simple and totally unique manner. So I went to work to develop a course that utilizes every major muscle group; I designed it to last no more than 15 to 20 minutes a day, and of course, without any weights, equipment or furniture whatsoever. Without tooting my horn too loudly, I must say that it is nothing short of incredible. WHY VRT SURPASSES ANY OTHER TECHNIQUE The most amazing thing about VRT is that it coordinates your mind and body to develop your muscles. You can do VRT anywhere and in any type of clothing--in your own home, in a hotel, or even on a camping trip! No, the VRT Megapump System is not isometrics or dynamic tension, outdated methods used as an alternative to weights. And it’s not push-ups, pull-ups, sit-ups, deep knee bends, or other so-called calisthenics either. The VRT System far surpasses any of those methods. If you are a man or a woman, a child or senior citizen, you can do VRT. It has been described as the most creative, the most fun way to build muscle that has ever been devised! Since its discovery, the VRT Megapump System has been tested by doctors and used with tremendous success by bodybuilders, wrestlers, and other athletes, both in written form, and now in a DVD format. I created an instructional DVD of the program accompanied by an illustrated,instructional booklet, and this is

available from my website, vrtsystem.com. It is an incredible bargain, as this is just a mere fraction of the cost of a home bodybuilding gym or a membership to a health club. And, I came out with a book: “The Ultimate VRT Megapump Bodybuilding Training System” available from amazon.com. Imagine--this amazing program can be in your hands in a matter of days, building your muscles from the very start! YOU’VE GOT NOTHING TO LOSE, AND EVERYTHING TO GAIN! Now, whether you want to develop your muscular appearance, improve your strength and power, lose ugly fat or just get back into shape, you can have the opportunity to do it. And without joining a commercial health club or fitness facility. Now you can follow the VRT Megapump System at your own pace and in the privacy of your own home. And without having to go out and purchase any expensive fitness equipment or special devices. You can even zero in on certain “stubborn” muscle groups, and force them to grow. As you can see, there is really no reason at all for not being in the best possible shape. It certainly won’t take too much of your time at all to participate in the VRT Megapump program. Many students have written and called to say they have gained muscle faster than with any other body-building system. Remember, if you really want to look better, feel better, and have tremendous vitality and the kind of physique that will stand out in a crowd, then you owe it to yourself to try the VRT Megapump System today. Just read some of the letters that VRT participants have mailed in. You’ll find them attached. Thanks for your time and I hope to hear from you soon! P.S.: Please feel free to check out our web site at vrtsystem.com. Yours for better health, Greg Mangan Act now! Remember--our supply is limited! This is your only chance! Don’t miss out on this great offer!! Here are some of the advantages of the VRT Megapump System: